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Craving for Cigars

leanardjohn's picture

Why do we have cravings for smoking? I myself would honestly tell that I am craving always for cigarette. Though I know that cigarette has negatives and bad effects in our body. I tried so many times just to quit but I failed. I searched for the links in the Internet on how to quit smoking but I failed to do so. Addiction to cigarettes compare to the past is now higher. Many people would suffer from different sicknesses and caused many problems due to addictive puffing or smoking of cigarettes. We know that nicotine is an addictive substance, but there are also poisonous gases and substances inside a stick of a cigarette. Example is a substance that used in rat poisoning. When I read that article it frights me. What the hell a rat poison doing in the ingredients of a cigarette? Is it a secret substance that would make us fall and crave for it? I suggest that the picture outside a cigarette pack would be a picture of millions of cancerous patients that suffer from illnesses due to misunderstanding the effects of cigarettes.


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try this!

every time you feel you want to smoke just bye something to eat that can make your mouth bussy... like cornicks or chips... do that always...
hehehe