Understand Diabetes and Win Over Diabetes

Diabetes is a condition when the pancreas in the human body fails to produce insulin. Incidentally, insulin is the hormone that converts the sugar in the food into energy. Insufficient secretion of insulin by pancreas results in excess glucose level in the bloodstream, resulting in diabetes. The blood glucose is required to be used up to provide energy and fuel to the body, in order to do its work. If the level of glucose is high, it eventually affects the body parts.

A person suffering from diabetes portrays symptoms, which could be fatigue, hazy vision, excessive thirst, weight loss and an increase in appetite.

There are some Following AsanasTo Win over it: -

1 Pranayama
2 Hand and Feet Exercise
3 Anjali Mudra
4 Badhha Konasana
5 Ardhahalsana
6 Halasana
7 Chakrasana
8 Salabhasana
9 Dhanurasana
10 Savasana

Written by:
aarti narang

Technorati Tags: Health and Finess

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