HEALTH, OBESITY, OVERWEIGHT, FATNESS - MEDICATION VS NATURE CURE.

I AM STARTING A SERIES OF BLOGS ON OBESITY AND WEIGHT REDUCTION AS WELL AS HEALTH.I REQUEST ALL READERS TO POST THEIR EXPERIENCES & TIP . iT WILL HELP ERERY HUMAN IN THE WORLD MY WIFE TOLD ME THAT SHE LOST 12 POUNDS WEIGHT IN ONE WEEK. I WANT TO SHARE HER SECRET WITH ALL WHO ARE OVER WEIGHT. She is doing yoga everyday. she is watching the Yoga Exercises of SWAMY RAMDEV THROUGH TV...

I WAS A FAT CHILD,I GREW UP A FAT PERSON,MY BLOODPRESSURE WAS HIGH,180/120. I FIND THIS PROBLEM IS INCREASING ALL OVER THE WORLD. I KNOW FROM MY EXPERIENCE THAT THE MAIN CAUSE IS COLD DRINKS, FAST FOOD, JUNK FOOD. WE EAT MORE QUANTITY BECAUSE THEY ARE TASTY. THEN WEIGHT STARTS INCREASING ALONG WITH THE CONSTIPATION.SINCE THE INPUT BECOMES MORE THAN OUTPUT,BODY WEIGHT STARTS INCREASING. MEDICATION STARTS, EXPENSE STARTS, LAZINESS STARTS, INCOME STARTS REDUCING. DEPRESSION STARTS, INACTIVITY STARTS INCREASING WEIGHT &FATNESS. SOME PERSONS GO FOR SURGERY. I DID SOME RESEARCH & FOUND THAT HINDUISM HAS A WONDER ANSWER TO THESE PROBLEMS OF OBESITY. YOGA,IS THE ANSWER. HINDU AYURVEDIC SYSTEM OFFERS SIMPLE YOGA EXERCISES. THESE CAN REDUCE THE EXTRA WEIGHT IN 3-6 MONTHYS.MILLIONS OF INDIANS ARE ATTENDING EARLY MORNING CAMPS ALL OVER THE COUNTRY. MANY PERSONS HAVE LOST 10-12 KGM IN LESS THAN A MONTH. THEIR BLOOD PRESSURE HAS COME DOWN MANY HAVE CURED DIEBETIES.THE COST OF THIS METHOD OF WEIGHT REDUCTION IS ZERO ,BUT IT DOES NOT FAIL. I CAN SEND MORE INFORMATION IF YOU WISH TO GIVE IT A TRY. THIS IS A PERSONAL EXPERIENCE. LALIT KHUNGAR
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