Diabetes mellitus
Submitted by lalit_dmc on 26 August, 2007 - 22:01.
Technorati Tags: Health and Finess
Score: 8.0, Votes: 1
Diabetes mellitus is a disease in which blood sugar level is increased.Definition of Diabetes is fasting blood sugar level of more than 110mg%.It is of two types
1) type 1 or IDDM
2) type 2 or NIDDM
Type 1 is common in younger age group and type 2 is common in older age group. Besides there is third variety called maturity onset DM.
Diabetes has major effect on eyes, kidneys, nervous system and heart. It is very important to control your blood sugar levels.
Methods to control blood sugar
1)Regular exercise and yoga
2)Avoid sweets and high carbohydrate diet.
3)Drugs : Includes various oral hypoglycemic agents and Insulin therapy
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NIDDM (non-insulin dependent
NIDDM (non-insulin dependent diabetes mellitus) or the Type 2 diabetes can be caused by regular high consumption of carbohydrates with high glycemic index that metabolize very quickly and cause a quick surge of glucose in the blood. Regular consumption of processed foods can cause this to happen. Stress and obesity adds to the problem. The solution lies in exercising regularly and in eating low glycemic foods (such as raw vegetables), and foods rich in fiber. If interested, go through my website www.superfitzone.com for additional information.
HI
NIce an article on Diabetes....
http://writingcampus.com/blog/394
Gud Read
I didn't have much knowledge about diabetes. If your points are true than it was a good read.