Ayurveda recipe for sick

Usually when a person has low digestion ,Ayurveda advices not to eat or eat less and one can eat variations of kicchadi or ganji or something very easy to digest.
Ingredients
4 small handfuls of organic yellow Mung Dal
1 tsp ginger powder
1 tsp Organic Ghee
Tiny pinch Hingu or asfetida
Rock Salt or Black Salt to taste (added at the end of cooking, or at table)
Optional to taste:
fresh Coriander leaves
lemon juice
bay leaves
finely sliced spinach not recommended always.

Wash Mung Dal
Add boiling water
Cook just above simmering for 20 minutes until soft
Melt ghee on low heat
Add ginger powder (and bay leaves)
Cook very gently at low heat for 30 seconds
Add spice mix to dal
Add finely sliced spinach
Cook at gentle heat for 3-4 minutes
Add a little lemon juice and some finely chopped coriander leaves.
Cook for 1-2 minutes
Serve while hot.
This is very easy to digest and helps one to recover faster.

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