How to reduce cholestrol?

Commonly known factor among the young and old nowadays is CHOLESTROL.We would have tried a lot of medicines but to no avail, is'nt it? Here's a home remedy that everyone of us can use...
Ingridients needed:
* Honey
* Cinnamon "Pattai" (in Tamil)
Now take some Pattai and grind it in a mixie. Take that powder and mix it with a teaspoon full of honey and eat it. Now you will feel the difference.It tastes good because of that hot and sweet mix of taste!

Another remedy is also a home made one. Its good to have a lot of fresh cucumbers daily as part of your salad as well as whenever it is possible to eat. Cucumber reduces the fat content in your body. It flushes out the extra fat content that is deposited in the body.

Do try it!!

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