Liver detoxification today

A liver detoxification program may consist of dieting (juice fasting, water fasting, raw food diet, eating less, no food, vegetarianism), exercise, alternative remedies, ozone therapy, acupuncture, massage, herbal liver or kidney cleansing medicines, colon irrigation, vitamin supplements etc.
Some procedures used today to detoxify liver are described here. These methods are not recommended by conventional system or Ayurvedic system of medicine.
· Consuming only apple juice (malic acid) or liquids are advised for a day or two followed by consuming a mixture of lemon juice (citric acid) and olive oil in small doses repeatedly for a day.
· A high starch or carbohydrate diet with low proteins and fats is recommended. The B vitamins, especially B-6 and B-3, Vitamins A and E, calcium, selenium, and l-cytokine are all needed to support liver detoxification. Liver supportive nutrients as supplements to the diet are also recommended.
· It is said that diet rich in water, fruits and vegetables, nutrient supplements and herbs will be helpful in liver detoxification, along with cleansing enemas.
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One of the best things you can do too protect your liver is too not drink Alcohol...I know in the United States many people die each year from liver disease brought on by alcohol....
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