Out of Gear

It is monsoon season and with its onset there are incessant rains. Perhaps it rains daily without fail. The daily work schedule is getting out of gear probably due to excessive moisture in the air and one gets to feel lethargic and energy less. There is no desire to go for jogging in the morning, which is a necessity for me and without which I find myself very sluggish and sleepy. Without regular workups at the gym, I feel myself gaining weight and the toned up muscles are too enjoying and it seems they won’t mind some kind of a vacation. This is all due to monsoon and excessive humidity in the air, more than 200% now!

For the last two weeks I am totally out of gear. Due to a very hectic schedule it has been impossible to visit the yoga room where I use to do asans regularly without fail. It is quiet sometime now that I haven’t been sweating out over a treadmill.

Of late I have noticed that my sugar intake has increased drastically due to excessive intake of my all time favourite fruit mango. The balance of the diet has just evaporated into the thin air with the eating out habit setting in and my wife too preferring due to the reasons best known to her.

Blaming monsoons for every thing is not justified. I think regular work outs would certainly put everything in place. Of late I find my trousers too shrinking at hips area which my wife describes not the shrinking effect but me getting fatter with each passing day. I hope the extra kilos of weight would soon be shed once restrictions on meals and eating habits are checked.

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