>t doesn't matter where you go in life, or what you aquire, its who you have beside you that really matters.. choose your love and then, love your choice..

>worryfing is a very hard thing to do.. Its makes life feel heavy, but it seems to dominate me..

> a person who truly loves you is someone who sees the pain in your eyes while everyone else still believes in the smile on your face.

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When everything looks down
And you don't think
you can hang on much longer
to this world that drags you down
You feel like closing in
and just letting it all end
You want to give up now
becuase nothing else will work

But hold your head high
and just keep fighthing
you will see in time
why you must hang in there
it will be all worth while

Just look onto the brighter days

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For the first time in my dismal life
I feel love flow in my heart
the same heart once thought cold and lifeless
fills with glorious joy and happiness
because of a woman
whose spirit is full of passion
her eyes that shine like sapphire stars
filled with warmth and beauty
a smile that brings happiness to my sad existence
I have never known love until now

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Could you be the one for me?
Could you be my find?
Could it be, after all this time,
Fate is going to be kind?

Could you be the one for me,
The one to help me forget
The man that broke my heart, my soul
The man that haunts me yet?

You tell me that I'm beautiful
Something I've never heard
But the one still lives here in my mind
That couldn't spare a kind word

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I am someone
I walked past a dead face
even though the person was alive
I saw my eyes in the mirror
and cried at the sight
I looked at a person I didn¹t know
and I met a friend
I got heads to turn
when I walked past
I learned a lot about myself
when I lost a new friend
I cried every tear in my body
when I thought about love
I got hit bad
then got back in the ring

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She looks into air, herself falling rain
Dripping coldness past, memories old pain.

Drops fall, the puddling her damp water-life.
Spiraling a mirror, self-lonely strife.

A sigh, one frown, crying soft saddened tears.
Storms of remember - through bleak yesteryear.

Clouds a-whorl, dark sky sheltering fair heart.
But how can she joy, while taking no part?

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One day you'll look back on today, and
wonder why you were so afraid to take
action. One day you'll look back on
today, and wonder why you let so many of
life's minor inconveniences get you
down. One day you'll look back, and
wonder why you couldn't have been a
little more disciplined, a little more
focused.

What would you regret not doing, if you

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>>Life is too short, Grudges are a waste of perfect happiness. laugh when you can. Appologize when you should and let go of what you can't change. Love deeply and forgive quickly. Take chances. Give everything and have no regrets. Life is too short to be unhappy. You have to take the good with the bad. Smile when you're sad. Love what you've got and always forgive but never forget.

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If it has ever been possible for you to
be happy, then it is possible right now.
If it ever will be possible for you to
be happy, then it is possible right now.

Be happy with the person you are right
now. No, you're not everything you would
like to be. Yet, you have every
opportunity to become the person you
want to be. Would you really want to
miss out on the adventure of fulfilling

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you must eat food with plenty of protein. Protein is necessary for building tissues and growth. The sources are: meat, fish, milk, eggs, cheese, nuts, and poultry.

Besides protein, you must also get enough vitamins, particularly, Vitamins D, A and B2.

Sources of Vitamin B2 are liver, Kidney, egg, milk
and milk product.

Sources of Vitamin A are liver, green food such as

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1.STRETCH BIFORE YOU GET UP IN THE MORNING- instead of jumping out of bed, spend a few minutes stretching and twisting your body. Stretch your arms upward, and your legs, downward. It's the most natural exercise to help you increase your height. It limbers the joints, stretches the spine, pulls the muschles, and improve posture.

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There was a time when you thought you
could change the world. You were right,
and you still are.

There was a time when you knew that life
was filled with limitless possibilities.
It still is, and so are you.

Perhaps you're dismayed that so much
time has passed without much noticeable
progress. Yet the longer you've waited
to move forward, the more quickly and

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If you do not ever fail, then your goals
are not nearly ambitious enough. If you
do not come across new challenges on a
regular basis, your abilities and
effectiveness will become stale and weak.

Comfort is a good state in which to find
rest, renewal and refuge for a while. It
is a dreary and dismal place to take up
permanent residence.

The reason life can be so rich is

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Before you choose to become angry,
consider that your anger is not likely
to achieve anything. Remind yourself
that there is a more positive and
productive response available to you.

Before you allow an unexpected
distraction to throw you off course,
consider that you do have another
choice. You can choose to move quickly
beyond the distraction, and to stay

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Frustration can be a vicious downward
spiral. If you become frustrated with
your work, it becomes that much more
difficult, which leads to more
frustration. When you're frustrated with
the actions of another person, your
attitude toward them will often
reinforce their offensive behavior and
increase your frustration.

In frustration, there is resentment, and

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Why there are so many people in this
world pretending to be a friend? When
they are facing you they will flatter
you with too many sweet words, but as
soon as you turned your back they
treat you like a rug or worst. Why
can't you just be happy for me?..happy
of what I have achieved and support me
for the fulfillment of my dreams
instead of putting me down. It is not

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Why there are so many people in this
world pretending to be a friend? When
they are facing you they will flatter
you with too many sweet words, but as
soon as you turned your back they
treat you like a rug or worst. Why
can't you just be happy for me?..happy
of what I have achieved and support me
for the fulfillment of my dreams
instead of putting me down. It is not

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a love should not be just words and talk, it must be true love, which shows itself in action, relationships take time and effort, and the best way to give love is to give TIME, attention says: i value you enough to give you my most precious asset... My time, whenever you give your time, you are making a sacrifice, and sacrifice is the essence of love..

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life is too short.. grudges are waste of perfect happiness , laugh when you can, apologize when you should, and let go of what can't change., love deeply and forgive quikly, take chances, give everything and have no regrets, life is too short to be unhappy, you have to take the good with the bad, smile when you're sad.

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many people will walk in and out of your life. But only true friends will leave footprints in your heart, to handle yourself, use your head. to handle others use your heart., anger is only one letter short of danger., if someone betrays you once.

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